Must Know, This is the Concept of Healthy Living According to WHO

 Living a healthy lifestyle in the midst of the Covid-19 pandemic is important at this time. Not only for health but also survival as a whole. Even so, a healthy lifestyle in daily life must be balanced both physically and spiritually. Because physical health is very, very important supported by mental health.Not many know that the World Health Organization (WHO) formulates a very broad concept of health. Namely, where the perfect condition or state includes physical, mental and social conditions....

Tips on how to live healthy during the covid 19 epidemic

 live healthyThe Covid-19 outbreak that has hit the world has caused concern for everyone. However, you really don't need to worry too much if you are someone who is painstaking in maintaining your health. A healthy lifestyle that is lived consistently can help ward off Covid-19.It's never too late to start a healthy lifestyle. Let's apply some of these healthy habits with family to avoid Covid-19 and other diseases:Eat nutritious food with balanced portions.Intake of nutritious food with balanced...